What is included in the 30 day program?

Nutrition Plan We will show you our easy to follow nutrition plan so you can easily reach your goals.
Semi Private Training You will recieve 8 semi private training sessions with the KE coaches. They will take you through a training program that is geared specifically to you and your goals.
Unlimited Group Training You will have full access to all of our group training classes. The group classes are a great way to supplement your semi private training and maximize your fat burning.